воскресенье, 19 октября 2008 г.

esteem issue self treating




If youapos;re like most new parents, there are plenty of days -- ones when your baby wonapos;t stop crying and thereapos;s oatmeal on the wall -- when you feel as if you canapos;t do anything right. But think again. Even if all you did was feed your little one when he was hungry, talk to him as you did the laundry, and take him for a stroll, you offered him fantastic learning experiences. Still doubt it? Hereapos;s what your baby would tell you himself -- if he could.

I learned I can always depend on you.

Each time you soothed your childapos;s persistent cries with food, a cuddle, or a dry diaper, you taught him that he matters and that he can trust you to help him. Even something as routine as putting him down for a nap fortifies his trust and self-esteem. Eventually, heapos;ll figure out that even when youapos;re out of sight, you still existmdash;and youapos;ll be back.

I learned I can depend on myself too.

Instead of dashing into your babyapos;s room when she fussed in the middle of the night, you forced yourself to wait for several seconds, then several more. Silence. Perhaps she found her thumb or snuggled into a comfy corner of the cribmdash;whatever it was, she fell back asleep on her own. Without even getting out of bed, you taught her that she can take care of herself once in a while.

You learned something too: that sometimes good parenting means doing less for your child, not more. The same wait-a-minute approach is also wise if sheapos;s struggling to achieve a motor skill, such as reaching for a toy. Pulling back a little and letting her wiggle closer on her own steam challenges her to learn.

I learned that I can strike a balance.

Toting your little one around, whether in your arms or in a carrier, stimulates his vestibular system, which helps his body maintain its balance. And when you give him a ride on your shoulders, he also gets a visual bonusmdash;the chance to take in the sights from a different vantage point.

Once your baby is able to sit up, take him for regular stroller rides over a variety of surfacesmdash;like your gravelly driveway, a smooth sidewalk, and a grassy lawnmdash;at different paces. Itapos;ll further refine his balancing skills and strengthen the muscles that keep him upright.

I learned that I can make all the right moves.

Maybe your babymdash;finallymdash;got her toes into her mouth, picked up a cracker by herself, or took her first halting steps today. She beamed, and you smiled and applauded, showing her she had a right to be proud. Thereapos;s no big secret to helping your baby develop her motor skills. Just clearing the floor and giving her opportunities to move around is almost enough. The other essential? Cheering her on.

I learned how words work.

Did you call your child by name when you picked him up? As you went grocery-shopping together, did you describe each item as you put it in the cart? If so, you gave him bite-sizemdash;but big-timemdash;lessons in language.

Any opportunity your baby has to hear you speak will support his verbal development, as he takes in the tone and rhythm of the words you use. Baby-friendly topics and baby-size words are nice, but not necessary. Even reading him the sports page, telling him about your day, or singing to him counts. So if you like to chat while doing chores or belt out show tunes in the car, go ahead.

I learned that I can take turns.

Remember playing peekaboo? First you covered your face, then your child did. Back and forth the two of you went. When you take turns with your baby during everyday interactions and simple games, youapos;re teaching the importance of sharing, being social, and cooperating with others.

Just about any exchange thatapos;s simple, repetitive, and reciprocal does the trick. For instance, when you ask, "What does my little girl want to do today?" and wait for your babyapos;s response with rapt attention, youapos;re showing her the give-and-take of communication. Sure, her answer may only be a gurgle, but an intimate conversation between the two of you has begun.

I learned neat things from making a mess.

While you were cooking, you gave your baby a bowl and some plastic spoons to bat around the kitchen. During dinner you kept handing him Cheerios, even though you knew heapos;d throw them off the high chair. And you didnapos;t cut bathtime short when he splashed water out of the tub. Congratulations You provided lots of learning experiences.

Early in life, the most enriching play is the kind thatapos;s served up freshmdash;unstructured, unscheduled, and not centered around certain events or toys. When he played with the bowl and spoons, for instance, he actually conducted a bunch of science experiments: "Will the spoon fit in the bowl?" "How hard do I have to bang the spoon to make a noise?" "How much noise can I make before Mommy takes everything away?"

I learned that my feelings count.

You nibbled on your babyapos;s toes, and she giggled. But after a while, she started frowning and turned away, so you stopped. In that moment, you taught her that you readmdash;and honormdash;her cues.

Because your baby canapos;t talk, she depends on you to interpret her gestures and facial expressions. It takes dedicated attention to learn how to do it right. But making her feel understood strengthens your emotional bond and spurs her efforts to communicate, which in turn may help her learn to talk.

I learned that thereapos;s a whole wide world to explore.

Today you took your child to the dry cleaners, the park, and the bank. It may have been just another boring round of errands for you, but for babies, every day is an adventure. They donapos;t have long-term memory, so whenever they go to the park, itapos;s almost as if itapos;s the first time.

I learned that my life has a pattern.

You changed your babyapos;s diaper and fed him his breakfast, put him in the car as you dropped off his big sister at school, and later, as the daylight waned, made dinner. Just by going through the usual motions, youapos;ve taught your little one that his world is consistent, predictable, and stable. By following daily rituals, youapos;re helping your child learn what he can expect nextmdash;and look forward to it.


- - -Article from www.parents.com





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